The Central


Because fat will be burned only in the muscles”. “Or: a protein type” eating too little protein. Because he doesn’t know his diet type and thus its true needs. The result is more fat deposits less muscle mass. The biochemical processes of the energy in the metabolism of the cell (citric acid cycle) resulting from the combination of carbohydrates, protein and fat at every meal. The Central sequence, the biochemical hub so to speak, is called citric acid cycle. Here, an intermediate produced from the macro-nutrients, which then runs away the process of energy production. If you imagine that must comprise the intermediate red blue the colour green, then you can imagine, that the right color can be touch at the end, if even only one output color is missing.

As in the citric acid cycle in energy production. If only a raw material is missing or arrives in insufficient quantities, this is not the right fuel and your metabolism is that you correct this. His language this is called feeling of hunger”. How can you test what happens if instead of all three macronutrients food only, for example, carbohydrates? If they eat only an Apple as a snack, you will at some point have a feeling of satiety. Your metabolism has to do enough for now. But: as for the above-mentioned hub production by Protein and fat are missing energy-supplying intermediate products and therefore this intermediate is not optimal, as needed and is expected to built up this cycle, this metabolic program, that are supplied other parts as in the example of the color mixing is waiting. The ongoing process is not completed and if the delivery of the remainder of the goods, your metabolism writes a letter of complaint. Then pretty soon, it triggers a feeling of hunger. “” That has resulted in that you soon after drinking the only Apple “or also of pies”, 30, 40, 50 minutes later again hunger feeling.